The emergence of wisdom teeth is a common dental milestone, yet they can arrive with tooth pain, pinching in your gums and more. Beyond this, gauze is more of a hindrance than a help, as gauze can become affixed to your clot so that when you remove it you inadvertently remove the clot as well. If your teeth themselves are healthy but you still can’t sleep gum pain could be your problem. Periodontal disease is also known as gum disease. This ensures you’re in the perfect atmosphere to fall asleep. https://healthfully.com/sleep-after-wisdom-tooth-extraction-8186638.html, http://www.oralsurgerydfw.com/what-to-expect-after-wisdom-teeth-removal/, https://wacooralsurgery.com/after-surgery-instructions-after-wisdom-teeth-removal/, http://www.harboursidesurgical.com/surgical_instructions/after_removal.php, https://askthedentist.com/how-to-recover-from-wisdom-teeth-surgery-faster/, https://sleepsugar.com/sleep-with-toothache/, http://www.madisonoralsurgeons.com/index.asp?N=BLOG-38763-2017.6.25-How-to-Sleep-Following-a-Tooth-Extraction&C=645&P=0, http://www.alaskasleep.com/blog/tips-creating-ideal-sleep-environment, https://www.aromaweb.com/articles/aromatherapyandinsomnia.asp, https://sleepfoundation.org/sleep-topics/can-music-help-you-calm-down-and-sleep-better, https://rozenbergdentalnyc.com/wisdom-teeth-removal-facts-need-know-extraction-recovery/, dormir luego de una extracción de muelas del juicio, Nach einer Weisheitszahnentfernung schlafen, dormir après l’extraction des dents de sagesse, Dormire dopo l'Estrazione di un Dente del Giudizio, Slapen na het verwijderen van een verstandskies, Please consider supporting our work with a contribution to wikiHow. Unfortunately, you will need to sleep on your back. After you get your wisdom teeth removed, it’s important to be aware of how you’re sleeping. Play music with a rhythm between 60 and 80 beats per minute for best results. Pillows nowadays come in a variety of firmness and feel profiles, like memory foam, latex foam, or even the unique Purple pillow which is made of Hyper-Elastic Polymer. When we asked her about her sleep experience post procedure, this is what she had to say. Sleep through your wisdom teeth removal appointment. It depends on the pain tolerance of a person. Can I go to sleep if my wisdom tooth extraction site is still bleeding? Just beginning your search? Being under continuous pain medication will also help you to get more restful sleep. Because they sit so far back in your mouth, wisdom teeth can get trapped in your … Still, just because your wisdom teeth aren’t a source of pain doesn’t mean there’s nothing wrong. Or would that only aggravate the surgery site(s) and make it start bleeding all over again? Jaw, neck or face pain or soreness 7. Enter our giveaway for a chance to win a new mattress. However, avoid sleeping with the ice pack for longer periods, as it will leave your cheek feeling uncomfortably cold. Laughing Gas. Worn tooth enamel, exposing deeper layers of your tooth 4. Sleep … You should even keep your phone face down so it doesn’t light up throughout the night. Not sleeping properly can cause bleeding to restart and lead to serious infections. You might also notice the pain more when you’re trying to fall asleep because you’re not distracted by other things, like you would be when you’re up and about. All in all, sleep well, take better care of your oral health, and be serious about the post-wisdom teeth complications. When asked by the oral surgeon how I wanted to go about my procedure, I chose to be awake without a second thought. But as a surgeon that takes out wisdom teeth on a regular basis, i see it is very comfortable for … … This article has been viewed 88,630 times. If you strain yourself too hard after wisdom teeth removal, the healing process will only be more painful, which means less restful sleep. Click here for our pillow reviews. Wisdom teeth are a third set of molars in the back of your mouth. So take a few days off work, lay low, and sleep whenever you get the opportunity. Wisdom teeth are the third and final set of molars that erupt in the back corners of the upper and lower normal adult mouth. After Wisdom Tooth Removal How to sleep after Wisdom Teeth removal | Home Care Instructions.