All of these were…rejected from their analysis.”. We only make money if you purchase a product through our links, and all opinions about the products are our own. High fat diet promotion is a great health risk. When researchers have gone back in and looked at the data from all of the countries, there actually was no link between fat consumption and heart disease deaths, and there was no consideration of other factors such as smoking rates, stress factors, sugar intake, exercise frequency, or other lifestyle factors. Mike is originally from Pennsylvania, but has fallen in love with mountain life and now resides in the picturesque mountains of Utah. This is 2017, and we have already discovered that Ancel Keys’ study on cholesterol and diet in the 50’s and 60’s was extremely flawed, and the results were ‘cherry picked’ to show what his head researcher wanted to show. I do not put it in my food because I don’t like the coconut flavor in my food. That’s not getting you to any place. thank you; I am unsettled on whether Coconut oil is good for me, or bad. We are mislead and deceived already many years by a lot of food organisations, who are interested only I would try to cut your coconut oil and track your improvement if it goes down in numbers at least you’ll have a place to start. That’s because fat plays a vital role in cell structure and signaling. If nothing changes it may not be the coconut oil. sizes. Heart disease is caused primarily by inflammation in the blood vessels, brought on by inflammatory, highly processed (that’s most all of them) vegetable oils, sugars, and starchy refined processed carbohydrates. "The American Heart Association still recommends limiting saturated fat intake to 5% or 6% of your daily calorie intake. But slowly on some people take the time to read those articles, examinate and test it out. Your email address will not be published. That’s why many have banned or abandoned it’s use. I have no eye problems. All oil is not bad. An increase of LDL causes cardiovascular disease (CVD). I stay away from reports/studies that are published by those who profit from the results of those studies. Besides, your information is false. “Organic Beauty Recipes By Eve – The Complete Guide To DIY Natural Beauty” is my long-awaited book, with a treasure trove of effective and easy to follow recipes with 100% natural ingredients. Wow! Exactly well put! Not refined, and made using the cold-pressed process. That said, it’s possible to purchase unrefined, deodorized coconut oil if you shop around. Nutiva's Organic Coconut Sugar is made from fresh coconut tree sap, collected from the cut flower buds. ), Oral Health Linked to Heart Attacks, Strokes, Dementia and Cancer, Saturated fats [all kinds] increase LDL cholesterol. So, in the long run, coconut oil is GOOD for you, and will not kill you or cause heart disease. From what i see there is no rising of the ocean. but it decreases waist circumference (a risk factor in heart disease) and decreases body mass in patients with coronary artery disease. Excellent article … makes sense of so much seemingly contradictory information. At the age of 40, Mike now feels healthier, stronger, and more energetic than when he was 20... All because of a healthy lifestyle and great nutrition! I have been using coconut oil for over 10 years, as well as the things that the medical industrial complex bad mouths. Gary Taubes, noted science writer and author of several books, including “The Case Against Sugar”, says this: “[T] he AHA concludes that only four clinical trials have ever been done with sufficiently  reliable methodology to allow them to assess the value of replacing SFAs with PUFAs (in practice replacing animal fats [with] vegetable oils) and concludes that this replacement will reduce heart attacks by 30 percent …, These four trials are the ones…the AHA experts have systematically picked through…and found reasons to reject all that didn’t find such a large positive effect, including a significant number that happened to suggest the opposite…including among the rejections the largest trials ever done: the Minnesota Coronary Survey, the Sydney Heart  Study and, most notably, the Women’s Health Initiative, which was the single largest and most expensive clinical trial ever done. Adding nuts, seeds, raw cheese, and coconut or olive oil to your meals will add healthy calories while providing you with additional nutrients. So what’s all the fuss about? Oil of any kind scares me. However, if it turns to liquid, fear not; that just means it’s hot out! Only functional medicine clinicians know this. It has a noticeable coconut smell and flavor, so you wouldn't want to use it in all recipes. Though often misreported, Dr. Otto Warburg did not win the Nobel Prize for finding that cancer cannot live in an oxygen rich or alkaline environment. That said, you should avoid exposure to your known allergens. We’re on our own, folks. We recommend ingesting no more than one tablespoon per day — and less than that if you're getting saturated fat anywhere else in your diet. When shopping for coconut oil, you may see both white kernel and whole kernel varieties for sale. The ketones that coconut oil stimulates your body to make are actually the preferred and more efficient type of fuel for your body to use, especially healthy for blood sugar, and also prevention of Alzheimer’s, and heart disease. I am not surprised Ella Greene, since your BLOOD IS WATER !!! November 16, 2017 at 5:46 pm. She also has a line of health snacks that to help individuals all over the country eat with intention. and ALL OIL IS BAD !!!! But too much could still be bad for you. Sure we lost extra weight, but were shocked when his triglycerides and LDL sky-rocketed out of control. They’re awesome! I made these with 6 T of powdered swerve. Required fields are marked *. Was he following the AHA’s (his own) advice? I'm 38 years old but feel better than I did in High school when I … muscle recover time. People can’t believe how old I am. If you are not from an islander / coastal culture you will not necessarily, bio-adapted to consuming coconut oil. reply to comment. The article tells the truth. I do not have any confidence in traditional medicine. At Simple Truth®, our natural and organic foods are free from artificial preservatives, free from GMOs and free from things you can't pronounce. And not just one source. the body. We spoke to Samantha Attard, nutrition Ph.D. and founder of Happy Healthy Human, to learn more. Strain, coconut oil, etc. “Many people are afraid to eat fat,” says Jessica. In other words, fat is good for you. Pure and unrefined. Some things to think about: Recently, the president of the AHA had a mild heart attack at age 52. Just had my annual physical yesterday. It’s also good in treating some dandruff on some parts of my scalp. In one month his paranoia left and didn’t return. The study was supported by Tobacco companies. Take it to your doctor. Thanks for the recipe! is the study funded by the people selling the product? Hmmm. Nobody is my family was ever fat and no heart disease. Product Description. I have used cold pressed organic unrefined coconut oil for over 6 yrs. Yes, it does raise LDL cholesterol and can raise overall cholesterol (many studies show higher total cholesterol leads to longer lives in elderly, and lower cholesterol leads to increased death), but don’t believe the AHA when they say that you will have a heart attack from coconut oil. Just as I thought mainstream medical, the American Medical Association, and the American Heart Association were starting to actually ‘get’ the fact that saturated fats do not cause heart disease and diabetes, and that sugar, processed carbohydrates, and vegetable oils do, they did an about face and the AHA (June, 2017) came out with this information: “This American Heart Association presidential advisory on dietary fats and CVD   [Cardiovascular Disease]… concludes strongly that lowering intake of saturated fat and replacing it with unsaturated fats, especially polyunsaturated fats, will lower the incidence of CVD…Because coconut oil increases LDL cholesterol, a cause of CVD [cardiovascular disease], and has no known offsetting favorable effects, we advise against the use of coconut oil…”. There are simply no studies proving that high or higher fat diets promote health. We purchase every product we review with our own funds — we never accept anything from product manufacturers. I’m not implying there is no Global Warming. Coconut oil liquefies at roughly 76°F. Your coconut oil should smell like you’re on a beach in the Caribbean. Go for good fats, they are what we need. Heart attack PROOF cholesterol level is BELOW 150mg/dl. But early headlines pushing coconut oil as a heart-healthy option had companies clamoring to add coconut oil to their line of products. Yellow Beeswax Pellets 1lb by Mary Tylor Naturals, Premium Quality, Cosmetic Grade, Triple Filtered. Refined coconut oil has been processed to remove the coconut flavor and scent. If you don't want to buy a giant container, however, expect to pay somewhere between $0.50 and $0.60 per ounce. We never overate . No wonder you believe that pap. My elderly husband had vascular dementia, according to our internal medicine doctor. We have to pump ocean water in to an area in Boston to keep pylons wet under the streets of Boston. BestReviews wants to be better. Loaded with over 35% unrefined shea butter, enriched with mango butter, rose petal oil, rose hips, rose petals, rose water, French pink clay and organic coconut milk, Shea Rose Clay is an outstanding facial and body bar. Can you address salt/sodium? I use a mix of castor oil, coconut oil (warmed/melted) & several drops of rosemary essential oil. Enjoy your free-range, pasture-raised eggs cooked in butter, and savor that raw, unpasteurized cheese. Not only were these primitive tribes extremely healthy, they were lean and had very little disease or health issues. The REAL truth about coconut oil – Don’t believe the propaganda. I used Libby’s pumpkin puree for a quicker route, and Simple Truth Organic lite coconut milk. The lliver can’t handle too much fat, if it has it will eventually stop running smoothly and impact the entire body (pancreas, cardiovascular system — everything). Just make it in small batches. Isn’t it sad that agencies and associations can be bought like this? 29th April 2019 at 6:12 pm. It makes 1 dozen cookies perfectly. Heavily refined inflammatory vegetable oils such as soy, canola, cottonseed, corn oil, etc. Saturated fats are good for everyone. So, increasing LDL is only bad when it is directly tied to Very Small Particle LDL or VSLDL. In a BestReviews shopping guide, of course! A. Jessica believes that coconut oil could benefit certain health conditions because it contains medium-chain triglycerides, which are turned into ketones by the liver. The AMA ran a study in the 1940s that showed that smoking was healthy. A fact is that coconut oil is one of the best natural options to treat pain in the feet. I personally have stopped usage of any personelle lubrication water based or oil (petroleum jelly) for my own pleasures as cocunut oil has no toxins or leaves any irritation It is not recommended for intercourse or internal use for women as it has cleansing properties. A high-quality coconut oil, but not a good choice for frequent users who need a larger amount than this jar contains. Unrefined coconut oil has a strong coconut flavor. My doctors have me get a blood test two times a yr. Can coconut oil help with any health conditions? It’s especially good for delicate areas like the eyes. But it’s also just the thing for endurance athletes whho arre required quick They are medium chain triglycerides (MCTs) as opposed to the more common long chain triglycerides. Co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix. Cooking oil is plant, animal, or synthetic fat used in frying, baking, and other types of cooking.It is also used in food preparation and flavouring not involving heat, such as salad dressings and bread dippings like bread dips, and may be called edible oil.. There are well designed studies that show you are more likely to survive a heart attack with high cholesterol than you are with low. Organic Neem Butter-Coconut Oil, Neem Oil, Neem Leaf, Marula Oil, Kokum Butter, Rosemary (8 Ounce) 4.4 out of 5 stars 2,537. Extra virgin, organic, and cold-pressed. This oil has usually been steamed to remove the scent and flavor, yet the health-boosting properties remain untouched. "Ketones have been studied for their therapeutic use in brain disorders," she states. Crisco was no different, and now sells two types: Refined Organic and Unrefined Organic. Organic Shea Butter By Sky Organics: Unrefined, Pure, Raw Ivory Shea Butter 16oz. My HDL was over 100 a few months ago and my triglycerides were great. As with most things, it's a case of “everything in moderation.”. Do not agree with you at all “doctor” – read the book I mentioned. When chilled, it hardens and forms a chocolate-like texture. Tell me, does that make ANY sense? I don’t trust statements that use all, always, or never. Are you implying there is no Global Warming? put some time into educating yourself. I use it as a moisturizer on my face, legs and arms. The medical profession is still being taught that today. Furthermore, it might contain perfumes or other added ingredients. ‘Your doctor’ is peddling outdated ‘information’, and deadly pills. I used miso paste for the stock. On a recent visit to the doctor, they told me to stay away from coconut oil, but they did not know I consume it, nor was I going to tell them I did, because they are woefully ignorant, and will forever remain that way, as long as Big Pharma contributes to every medical college the world over. I might share this info with my mother. This product is well-loved for its quality, versatility, and excellent value. 100 percent organic and cold-pressed. Contains 54 ounces. 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