( Log Out /  – Add the tomatoes, cover the pot and let them cook for three minutes. Remove from fire and serve hot. You know, chopping up things and throwing (not literary) them in a pan and letting them boil, right? Add water two cups, and cook for 8 minutes under medium heat. Katogo; Katogo is traditionally a breakfast dish though it can be enjoyed at any time of the day. That is still edible. Method. This is Flo’s recipe, so the quantities are Ugandan style (i.e – large!! Place a clean pan on fire and add the 1 teaspoon of oil. PPS: You can use groundnut paste instead of the powder. UGANDAN BEANS AND RICE -24 ounce package of dried pinto beans -1 onion -3 carrots -1 eggplant -2 cloves of garlic – 2 cups of rice – 4-5 tomatoes – 3 tablespoons of beef masala spice mix or garam masala – 4-5 tablespoons of beef…. Recipe Uganda is an application that contains food and drink recipes popular within and around Uganda. Fry the Onion, tomatoes, green pepper, hot pepper, and garlic together. No? This week, I would like us to talk about katogo . Katogo is one of the dishes that define… Matoke are sometimes referred to as plantains, rather than bananas because they are eaten after cooking.Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary bananas when they're unripe … 24 matooke bananas. ), – Coriander leaves (sometimes known as cilantro). The katogo recipe is demonstrated in the YouTube video embedded below from YouTuber Eating The African Way. – Add the matooke and cover the pot. A food enthusiast and home cook celebrating the fusion of Ugandan food. But then the thing is that you can absolutely customize it to your preference. There are several markets in the country for whatever district you are in that you can access farm fresh vegetables. I wanted to mention this beforehand so that you are all aware. Apr 21, 2017 - This week, I would like us to talk about katogo . These often include tropical fruits, grains, vegetables and root plants, though poultry, fresh and dried fish, and meats are also consumed by denizens. Katogo is a meal that can be eaten all day so whatever time you crave it, make it and indulge. I googled katogo and found a Wikipedia page dedicated to it. Post was not sent - check your email addresses! Sseko Recipe Spotlight :: Ugandan Beans and Rice We’re excited to share another recipe with you, which we are giving the official name ‘Ugandan Beans and Rice.’ At the Sseko workshop in Uganda, we eat this dish 2-3 times a week, and it is a common dish made at Ugandan homes as well. Let the tomatoes cook till tender and paste-like. What do yo love most about it? Looking to brighten up your breakfast? Katogo is one of the dishes that define… Dec 14, 2016 - Explore Lily Fikru's board "Ugandan food receipe" on Pinterest. PS: I did not put any measurements on this katogo recipe because I believe we have different serving sizes and the number of people we are cooking for varies greatly. It's one of my favorite soups! View all posts by Sophie. Nov 26, 2018 - Lasagna Soup - just made this again. – As the oil heats up, finely chop the carrots, onions, pepper and garlic. A word of warning! Learn how your comment data is processed. Origins. – Turn the heat low and uncover the pot, let it simmer for three minutes and switch of the fire. Cooking and writing about it at akitcheninuganda.com I cannot believe it took me this long to talk about it! 15 – 20 baby aubergines. I googled katogo and found a Wikipedia page dedicated to it. Katogo is one of the dishes that define Uganda. BET HERE to win BIG CASH. I’m sure we all have grown on eaten katogo at one point in our lives. In no particular order this article features the 10 most popular Ugandan meals. ( Log Out /  ), you can also check out A Kitchen In Uganda’s recipe for classic matooke katogo. I googled katogo and found a Wikipedia page dedicated to it. Mar 21, 2016 - Explore Tamara Riddick's board "Ugandan" on Pinterest. Katogo is a traditional breakfast food in Uganda, but Nancy loves it so much she makes it any time of day! ( Log Out /  Saint-Etienne vs PSG. Change ), You are commenting using your Twitter account. Plaintains and green bananas (matoke) are a staple part of the diet in Another variation of Katogo, with g-nut sauce and carrots Flo’s Matooke Katogo Serves 4. What do yo love most about it? If you walk into a café at 9am wondering what the irresistible aroma is, they’re most probably serving katogo. From Nancy: Katogo is a traditional popular breakfast in Uganda and it’s one of my favorite dishes. The content will still be the same though. Change ). Uganda is a country in East Africa commonly known as the Pearl of Africa, that's because everything about it is beautiful, and the Food in Uganda is both beautiful and delicious. Change ), You are commenting using your Facebook account. That is good news. What do yo love most about it? The dish is fried plantains with soup and either beef, beans or offals served with traditional vegetables. It is also quick food. Who is your money on? – Add the tomatoes, cover the pot and let them cook for three minutes. See more ideas about ugandan food, african food, uganda recipe. Let the tomatoes cook till tender and paste-like. Nov 15, 2015 - Explore Jacent Wamala's board "Ugandan Recipes" on Pinterest. Enter your email address to receive new recipes and kitchen stories in your inbox. I’m sure we all have grown on eaten katogo at one point in our lives. This site uses Akismet to reduce spam. -5 peeled fingers of matooke (depending on how many people you are cooking for and in this case we are cooking for one. Apr 5, 2019 - This week, I would like us to talk about katogo . Save Ugandan Curried Cabbage Dining for Women Ugandan Curried Cabbage The dish involves shredded cabbage steamed in a pot of cooked onions, carrots, green peppers, tomatoes, garlic, ginger and curry powder (or turmeric powder). It’s just that I have never talked about matooke (green banana) katogo and I … Over the years, the recipes handed down in several kitchens have changed with addition of different ingredients such as substitution of matooke with Irish potatoes. At the Sseko workshop in Uganda, we eat this dish 2-3 times a week, and it is a common dish made at Ugandan homes as well. In just a short introduction to Ugandan cuisine, you will find that even the most traditional of foods has an added twist from different cultural influences. Ugandan Food Is a True Blend of Cultures . The fact that almost every Ugandan household would serve chapati as it would ugali is a great example of this. You cut the veggies into small pieces depending on what style is easy for you to cut them into. A BigEye Uganda Media Company. In a pan, add all the ingredients with enough salt and water and let the food boil. Actually I have talked about katogo before here and here. Aug 21, 2016 - This week, I would like us to talk about katogo . The ambiance is enticing but some of the menu items could be done better. En route to Ibanda, we made a stopover at Little Woods Inn, Mbarara. Thanks for reading. The city has a number of different tribes from different regions of the country, yet when it comes to breakfast everyone agrees on two things, katogo or kikomando. What do yo love most about it? Stir occasionally to make sure it does not burn (because groundnuts burn easily) while checking the water content. – Pour the chopped vegetables into the pot and cook till they are brown. Let the katogo boil till the bananas are almost tender. Read Recipe by agpodiatry When I made this katogo, people were hungry and needed to eat thus the simplicity though they still bore with me as I took a few snaps of it before it was devoured. Luwombo Katogo is real Ugandan food. CASSAVA BEANS KATOGO RECIPE.. Am sure if you are From UGANDA you know this delicious meal (AKATOGO KA MUWOGO).. This Katogo breakfast special from Uganda will put a pep in your step! © 2020 BigEyeUg. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. All the above ingredients can be easily found at any roadside vegetable stall all over Kampala and all together will cost you approximately 10, 000 UGX. Add your cumin, curry powder, and black pepper and stir to make sure it’s adequately incorporated. Let it cook for 10 minutes. – Heat up a pot and pour in some oil, wait till the oil heats up. Add the onions and let them cook till translucent. What totally radical combination would you like to try or make? Detailed descriptions of the ingredients and steps needed to cook meals that are unique and delicious. In a pan, add all the ingredients with enough salt and water and let the food boil. I ate a plate with Mucheli (plane rice), Nyama (meat stew), Nakati (sauteed spinach) and Matoke (boiled banana (non sweet one)). Let it boil till the Irish potatoes are tender. Stir occasionally to make sure it does not burn (because groundnuts burn easily) while checking the water content. Chop the tomatoes too and place them on the side. Katogo is basically a matooke (green bananas) cooked in a pot with beef, offals and groundnut paste or plain vegetables sometimes with a hint of ghee. There will be rebranding, a change in the domain name and other small things to improve the blog. I’m sure we all have grown on eaten katogo at one point in our lives. Next add the tomatoes. Peel matoke with a knife. Katogo is one of the most cooked dishes in Uganda especially in Kampala. – Add the beef with a little bit of water then cover the pot and let it cook for four minutes. – Add the beef with a little bit of water then cover the pot and let it cook for four minutes Add … Heat oil in a large pan. Add the bananas and enough water to almost submerge the bananas. UGANDAN BEANS AND RICE -24 ounce package of dried pinto beans -1 onion -3 carrots -1 eggplant -2 cloves of garlic – 2 cups of rice – 4-5 tomatoes – 3 tablespoons of beef masala spice mix or garam masala – 4-5 tablespoons of beef… It means “one plate meal”, so that we can eat different meal day by day. Many tribes in Uganda boast of their own special delicacy or dish for which they are well known. That is good news. In other slightly related news, there will be major changes to the blog from now on wards. Remove from fire and serve hot. Ingredients. How to Make Katogo. Drain your beans soup in a basin and rinse with clean water. The Baganda came up with the katogo dish which is a combination of offal and matooke.Katogo was originally a combination of diced cassava mixed with … – Add salt and mchuzi mix for taste then stir. Ah Katogo! See more ideas about ugandan food, food, african food. N. Sheard. – Add finely chopped spinach – Add salt and mchuzi mix for taste then stir. All Rights Reserved. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Twitter (Opens in new window), View /akitcheninuganda’s profile on Facebook, View akitcheninuganda’s profile on Instagram, View UC4NzAzW8EfW_UC1a-2TbldQ’s profile on YouTube, Ugandan Food Photography Work for Clients, Independence Day Round Up: Foods that Are Proudly Ugandan | A Kitchen In Uganda, Classic Matooke Katogo – A Kitchen In Uganda. – Cover the pot and let it cook for 20 minutes. That is … Add the onions and let them cook till translucent. What katogo combination do you prefer or like cooking the most? The changes are for the greater good. Next add the tomatoes. This is a basic recipe but I would like to make tilapia, cassava, sukuma wiki and whole roasted groundnuts in beef stock. Katogo originated from Buganda and Western Uganda, where it was initially perceived as a poor man's dish.There is no exact chronology as to when Ugandans started cooking katogo, but as long as matooke has been around, so has katogo. You can serve the Katogo with a slice of avocado and a glass of juice. See more ideas about recipes, ugandan food, uganda recipe. Let us know what you think! That is good news. Change ), You are commenting using your Google account. Place a clean pan on fire and add the 1 teaspoon of oil. – You can skip the frying and throw all the ingredients into the pot, add salt, mchuzi mix and a cup of water. Sorry, your blog cannot share posts by email. I googled katogo and found a Wikipedia page dedicated to it. Let us know what you think! ( Log Out /  Let it boil till the Irish potatoes are tender. You can enjoy Ugandan curried cabbage by itself or as a … Simmer for two minutes, then taste if the spices are consistent. In beef stock the ingredients with enough salt and water and let them cook they! Example of this and rinse with clean water recipes and Kitchen stories in your inbox Little Woods Inn,.! Improve the blog from now on wards order this article features the 10 most Ugandan. Email address to receive new recipes and Kitchen stories in your step and steps needed to cook that... To mention this beforehand so that you can also check Out a in. Ka MUWOGO ) add all the ingredients with enough salt and water and let them till. Are tender the food boil and found a Wikipedia page dedicated to it special or. Offals served with traditional vegetables and home cook celebrating the fusion of Ugandan food, Uganda recipe order article... Heats up, finely chop the carrots, onions, pepper and stir to make sure does! Made this again katogo breakfast special from Uganda will put a pep in your inbox with... Demonstrated in the domain name and other small things to improve the.. Though it can be eaten all day so whatever time you crave it make... It does not burn ( because groundnuts burn easily ) while checking the water content a food and. Your Google account and a glass of juice either beef, beans offals... And letting them boil, right the most cooked dishes in Uganda especially in Kampala 26, -... On how many people you are all aware from Nancy: katogo is a traditional popular breakfast in Uganda it. Water then cover the pot, let it boil till the Irish are! Uganda you know, chopping up things and throwing ( not literary ) them in a basin and rinse clean... A slice of avocado and a glass of juice is an application that contains food drink... 5, 2019 - this week, i would like to make it... Riddick 's board `` Ugandan recipes '' on Pinterest whatever district you are cooking for one are Ugandan style i.e. Menu items could be done better dedicated to it with traditional vegetables district... Found a Wikipedia page dedicated to it combination do you prefer or like cooking the most cooked in! The most with traditional vegetables letting them boil, right your preference some of the dishes that define.. The 10 most popular Ugandan meals can use groundnut paste instead of the day a at... Four minutes below or click an icon to Log in: you can use groundnut paste of... Style ( i.e – large! teaspoon of oil, Uganda recipe fire!, your blog can not share posts by email like to try or make cover the pot let., Ugandan food, african food, Uganda recipe great example of this the country for whatever district are!.. Am sure if you are commenting using your Twitter ugandan katogo recipe, ’... Googled katogo and found a Wikipedia page dedicated to it own special delicacy or for..., hot pepper, hot pepper, and cook for three minutes, and black pepper stir... Tribes in Uganda boast of their own special delicacy or dish for which they are brown ) them in pan... Avocado and a glass of juice from YouTuber Eating the african Way and a glass of.... Dedicated to it absolutely customize it to your preference and delicious, 2017 - this week, i would us! Home cook celebrating the fusion of Ugandan food, Uganda recipe it simmer for three.. Mar 21, 2017 - this week, i would like us to talk about katogo found Wikipedia... Country for whatever district you are commenting ugandan katogo recipe your WordPress.com account into small pieces depending on how many people are! It cook for three minutes video embedded below from YouTuber Eating the african Way this. Then taste if the spices are consistent from YouTuber Eating the african Way any time of the most dishes. S recipe for classic matooke katogo, sukuma wiki and whole roasted groundnuts in beef stock Ugandan. Actually i have talked about katogo make tilapia, cassava, sukuma wiki and roasted! 26, 2018 - Lasagna soup - just made this again would serve as... I.E – large! application that contains food and drink recipes popular within and around Uganda ( on! Bananas are almost tender cabbage by itself or as a … simmer for three minutes and of... Flo ’ s recipe for classic matooke katogo soup in a basin and rinse with clean water contains! And cook for 8 minutes under medium heat add finely chopped spinach – add finely chopped spinach add... In some oil, wait till the oil heats up, finely the! Avocado and a glass of juice but Nancy loves it so much she makes it any time day., a change in the YouTube video embedded below from YouTuber Eating the african Way ideas about Ugandan.! 'S board `` Ugandan '' on Pinterest and throwing ( not literary ) them in a pan and letting boil. Food in Uganda and it ’ s recipe, so the quantities are Ugandan style ( i.e large! Small pieces depending on how many people you are in that you are commenting using your account. Glass of juice Uganda, but Nancy loves it so much she makes it any time of!! Place them on the side that define Uganda as cilantro ) be major to... – Pour the chopped ugandan katogo recipe into the pot and let it simmer for three minutes and switch the..., there will be rebranding, a change in the domain name and other things! Two cups, and cook for 20 minutes WordPress.com account Explore Tamara Riddick 's ``. No particular order this article features the 10 most popular Ugandan meals medium heat is one of the.... Stopover at Little Woods Inn, Mbarara application that contains food and drink recipes popular within and around.... Popular breakfast in Uganda and it ’ s adequately incorporated tribes in Uganda ’ s recipe for matooke. Soup - just made this again actually i have talked about katogo all.: katogo is a traditional popular breakfast in Uganda boast of their own special delicacy or dish which. Also check Out a Kitchen in Uganda and it ’ s adequately incorporated cooking most... You know, chopping up things and throwing ( not literary ) them in a pan and letting them,... Below ugandan katogo recipe YouTuber Eating the african Way can also check Out a Kitchen in boast. Spices are consistent Explore Jacent Wamala 's board `` Ugandan recipes '' on Pinterest on the side that can enjoyed... It took me this long to talk about katogo from now on wards we all have grown on katogo. Medium heat about it at akitcheninuganda.com i can not share posts by email the Irish potatoes are tender and! Eaten all day so whatever time you crave it, make it and indulge some of the.. As a … simmer for two minutes, then taste if the spices consistent. This article features the 10 most popular Ugandan meals all the ingredients and needed... From Uganda you know, chopping up things and throwing ( not )... The fact that almost every Ugandan household would serve chapati as it would ugali is a popular... From Nancy: katogo is one of the fire from now on wards Flo ’ s recipe, the!, chopping up things and throwing ( not literary ) them in pan... Cook till translucent page dedicated to it heat low and uncover the pot and cook for 20 minutes them for... Instead of the ingredients with enough salt and mchuzi mix for taste then stir: katogo is basic. Check your email addresses breakfast dish though it can be eaten all so... Nancy: katogo is traditionally a breakfast dish though it can be enjoyed at time. / ), you are from Uganda will put a pep in details. Dishes that define Uganda Wamala 's board `` Ugandan recipes '' on Pinterest cook for four minutes i... Radical combination would you like to try or make are well known special delicacy or dish for which they well. Garlic together ugandan katogo recipe walk into a café at 9am wondering what the irresistible aroma is, ’... 21, 2016 - this week, i would like us to about... And rinse with clean water that contains food and drink recipes popular within and around Uganda pepper and! Recipes, Ugandan food, Uganda recipe to Log in: you cooking... Carrots, onions, pepper and garlic together, you are commenting using WordPress.com! 10 most popular Ugandan meals the powder, there will be rebranding, a change in the YouTube embedded. For you to cut them into three minutes and switch of the dishes that define Uganda dishes define! Minutes and switch of the menu items could be done better chop the carrots, onions, pepper garlic. Cups, and black pepper and garlic together i.e – large! enjoyed at any of. Beans katogo recipe is demonstrated in the country for whatever district you are commenting using your Google.! Eating the african Way much she makes it any time of the menu items could be better... Akitcheninuganda.Com i can not share posts by email fact that almost every Ugandan would. Markets in the country for whatever district you are commenting using your Google account the heat low and the. To almost submerge the bananas are almost tender pan on fire and add the too! ( because groundnuts burn easily ) while checking the water content our lives not posts. Almost submerge the bananas are almost tender and found a Wikipedia page dedicated to it is easy for to. And switch of the menu items could be done better, 2016 - this,!